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Green Outdoor Gym

Gillingham now has its first Outdoor Gym.

The new Outdoor Gym has been installed in Gillingham between Rolls Bridge and Hawthorn Avenue to help residents keep fit and healthy as part of their daily routine

It is a joint project developed by the NHS Clinical Commissioning Group & Gillingham Town Council in consultation with the Gillingham Health Forum and the Gillingham GP Practice.

The Green Gym is free at all times and consists of equipment, similar to that that you would find in a gym, designed for strength training of all the major muscle groups. It gives an opportunity for adults to improve their health and wellbeing in an enjoyable and flexible way.

If you prefer to use it alone there are instructions by the equipment and there is a bar code to scan and upload instructions into your phone if you are technically minded. We hope that residents and local fitness groups such as the Nordic Walkers, Gillingham Walkers and fitness boot camps will incorporate the outdoor gym into their activities.